HAMMER TRAINING

At Throwers Club, we proudly present a curated collection of hammer throw training videos featuring some of the sport’s greatest legends. These instructional and inspirational clips cover technical breakdowns, lectures, strength-building exercises, and rare footage—from Koji Murofushi's training insights and tribute pieces to Youri Sedykh’s record-breaking throws and in-depth coaching sessions. Whether you’re refining your form or deepening your understanding of hammer throw dynamics, these videos are essential viewing for athletes and coaches alike.